Recently I was trying to remove Rice from my meals, its been a month since I started doing this.
But lately, I was consuming hot choco like a boss. I ask my friends if Hot Choco is not good for my diet, and they confirmed that it is a great contributor of sugar. So was immediate decide not to drink any hot choco from now onwards.
And I will start my day early today so that I can bicycle my way to our Office and use the stairs not the evelator. I will have to bring extra shirt for this :)
alright. Everything is set and Good Luck to me!!!
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